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I hear you loud and clear. You are going to your doctor’s office and not getting enough out of that appointment. You are spending time, energy, money, and your hope for a better future and walking away with nothing. Being sick is hard enough, and feeling like you can’t access the help you need to heal makes a very difficult situation even more difficult. I don’t want this for you, so I developed this freebie guide based upon your desires to make the absolute most out of your appointment.This guide is my tried and tested method, developed over 100’s of appointments and years of trial and error, and it will give you the tools to make the most of your appointments and get on that road to healing. By using this guide, you will develop a better relationship with your doctor, streamline your communication, and get to that diagnosis more efficiently. This method worked for me and I can’t wait to see it work for you.

Download this FREE guide by entering in your name and email. Let’s heal together.

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Your FREE 8 step guide to making the most of your doctor's appointment

Make your healing a priority.

It’s the most wonderful time of the year, right? Well, yes and no. For those of us with chronic conditions, it can also be the scariest time of the year. You want the egg nog, but then comes the bloat. You have some pie, then comes the flare. You want to be relaxed, but then comes the judgement, and you want to participate, but you just feel sick. Well, not this year, my friends!!! My Hacking the Holidays free e-book is a full proof plan to support you with all the anxiety surrounding this holiday season.
  • It will enable you to:
  • Stay strong in the midst of flare food temptation
  • Set expectations with family and stick to it (including go-to phrases you can use)
  • Create the right traditions to support your healing AND...as a bonus, I have included..
  • A guided meditation
  • ALL the supplements and tools I use personally over the holidays And a chart that you can print and use to arm yourself with the skills to stick to your non-negotiables

Free Holiday E-book! Happy Holidays!